May is dedicated to vigilance. Because well-monitored skin is protected skin, here are the essentials to remember to take care of yourself and your loved ones.
WHO IS AT RISK ?
Skin cancer can affect anyone, but increased vigilance is required if:
- You have a fair phototype (light skin, eyes, or hair).
- You have numerous moles or a family history of skin cancer.
- You have suffered severe sunburns, especially during childhood.
- You have used UV tanning beds.
DETECTION (The ABCDE Rule)
💡 Key takeaway: Detected early, the vast majority of skin cancers can be cured.
⟶ Early detection is key
Skin Cancer : The Main Forms
Skin cancer is a broad term that mainly includes two large groups: skin carcinomas and melanoma.
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Basal cell carcinoma grows slowly and almost never spreads to other organs, although it can become locally destructive if left untreated.
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Squamous cell carcinoma has a slightly higher risk of spreading, especially in more advanced cases. Both are mainly linked to cumulative sun exposure and are more common later in life.
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Melanoma is less common but more aggressive. It develops from pigment-producing cells (melanocytes) and has a much higher risk of spreading to lymph nodes or other organs if not diagnosed early.
Unlike BCC and SCC, melanoma can also affect younger patients. Early detection is essential, as melanoma is highly treatable in its early stages.
Melanoma : the most aggressive. It can be detected using the ABCDE rule.
Basal Cell Carcinoma : Often appears as a small, shiny, or pinkish “pearl.”
Squamous Cell Carcinoma: Manifests as a rough crust or a sore that never truly heals.
TIPS FOR EFFECTIVE PROTECTION
Timing : Seek shade between 11 a.m. and 4 p.m., the period of maximum UV radiation.
Physical Armor : Protective clothing and a hat remain the most reliable barriers against sun damage.
Sun Discipline : Consistent application of broad-spectrum SPF 50+, reapplied every two hours.
GIVE UV NO CHANCE WITH THESE HEALTHY HABITS
- The right dose : Apply 2 mg/cm² of SPF 50+ (approximately one finger-length for the face).
- The right rhythm : Reapply every 2 hours, and always after swimming, towel-drying, or heavy sweating.
- The right attitude : Avoid excessive sun exposure, especially during childhood.
BOOK AN APPOINTMENT
An annual or regular exam by a dermatologist is the best way to prevent risks. Do not wait for a spot to change appearance before consulting.
Take care of your skin—it is unique!